C-A-S: Reflection 2

    Throughout my life, I have always been an aficionado about running. It's been one of my favorite hobbies and my favorite activity to do when I'm free. Recently, because of the pandemic as well as consistently having injuries every year, such as breaking my left ankle (twice), getting concussions, breaking my toes (three times), etc. it has halted my and reduced my strength and endurance and hindered my ability to run. Thus, I will need to continuously train harder and work out more to attain my goal. In addition, I will also cycle and bike more as a supplement to my training. I would like to increase my endurance and lose some weight to be able to not only run at a faster rate, but also run for a greater amount of time. Just recently, I began to run again and although I am certainly still lean and able to run for   5 kilometers, I certainly would like to carry through more training so that it becomes more easy and less strenuous. I am excited to carry out this goal (of finishing a half marathon) and completing it. I merely hope that I don't get injured once more.